Paula Abdul Cardio Dance(2000)

Name: Paula Abdul Cardio Dance
Director: Steve Purcell
Released: 2000-01-01
Duration: 45 min
Cast: Paula Abdul

Paula Abdul

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.